Health on the Hill: Our mental health part 2 …
During the quiet moments of my day sometimes I will find myself thinking of something my first martial arts instructor would often say to me: “Do not allow yourself to be distracted by merely action,...
View ArticleHealth on the Hill: Our mental health, part 4 …
A truly compassionate nature is something I just knew I had. I didn’t understand exactly how or why I seemed to care more than most, about more than most, I just did. However, that particular quality...
View ArticleHealth on the Hill: Our mental health, part 5 …
Editor’s note: This is the last of a five-part series on mental health. A compassionate nature combined with an inquisitive mind will seek out the truth and apply that truth without hesitation as you...
View ArticleHealth on the Hill: Human etiquette …
As I sit, read and write the mistakes are few in time I begin to feel the knowledge that has been pressed upon my mind I am told to keep up this pace until I can no more But why should I have to race...
View ArticleHealth on the Hill: Human Etiquette …
Black/white, this religion that religion, pro this weopon, anti that one, etc, etc, etc. ... this is the oldest tale in human history. You don’t need to be a scholar of the past to understand the most...
View ArticleHEALTH ON THE HILL: Spring into fitness …
We are going to be hit with cheesy advertising slogans soon enough targeted at those of us who view fitness as a struggle between our yin and yang. The warmer weather reminds us once again that we will...
View ArticleHealth on the Hill: TLC …
By Bryan Asch REPS Training Centers What does it take to be truly happy, healthy, and perhaps even excited at the opportunity to take on a new activity, goal or just a new day? Many variables are in...
View ArticleHealth on the Hill: The Singular experience
Editor’s note: Bryan Asch is returning as a columnist after a several-month hiatus. The singular experience is the pursuit of that one thing that when achieved, accomplished or possessed will complete...
View ArticleHealth on the Hill: Manifesting reality …
This 85-year-old, two-pack of Winstons a day, tough-as-a-cut-of-rawhide S.O.B. didn’t befriend me in some father-figure-like way. No, he didn’t take me under the shelter of his clipped wing. It was I...
View ArticleA Healthy Idyllwild
Nothing in this article is meant to be medical advice. Please consult you own healthcare provider for any questions or issues concerning you own health status. Women’s Healthy Heart Month is not until...
View Article
